Hemp Tea: A Guide to Choosing the Right CBD Tea

Hemp tea has become a staple in the daily routines of those seeking a natural beverage that’s free of caffeine and alcohol. CBD tea, herbal tea, infusions made from high-altitude plants… The selection is vast, and the terminology can sometimes be confusing. This guide will help you explore your options—certified or premium, dried or fresh herbs—and make a choice based on your taste and budget in CHF.

What is called “hemp tea” (and what it isn’t)

Herbal infusion, herbal tea, or tea: the difference in practice

These three terms are used interchangeably everywhere. In reality, a herbal tea refers to any beverage made by steeping plants in hot water. Tea, in the botanical sense, comes from Camellia sinensis. An infusion? That’s the method itself. When a package says “hemp tea,” it’s a shorthand term. What you’re holding in your hands is a herbal tea, not tea in the strict sense. The result in the cup is the same: a warm, comforting drink with soothing properties derived from the herbs used.

Hemp, CBD, cannabis: terminology that needs clarification

Hemp and cannabis belong to the same species. What sets them apart is their THC content. Legal hemp contains less than 1% THC and does not produce any psychoactive effects. CBD is one of the plant’s cannabinoids—the one that’s gaining attention for its role in everyday well-being.

Hemp tea is a comforting beverage, not a medical product. The benefits experienced vary from person to person. The effect depends on the dosage, the brewing time, and the part of the plant used. It is a natural relaxation ritual, with no promises beyond that.

Flowers vs. Leaves: Aromas and Effects

CBD flowers are rich in cannabinoids and terpenes. When brewed as an herbal tea, they have an earthy flavor with herbal notes. The leaves produce a milder result, similar to a regular herbal tea. To experience the plant in its purest form, choose the flowers. For a lighter beverage, the leaf form is ideal.

Selection criteria for choosing your hemp tea

Origin and traceability

Make sure the manufacturer provides a certificate of analysis (COA) confirming the CBD content and the absence of pesticides. Naturalpes its hemp in Valais on organic farmland and provides these analyses for each batch. The company is B Corp certified, which validates its commitment to transparency.

Organic and certifications: what to look for

The term “organic” can refer to a variety of things. The Bio Suisse (Bud) label is the most stringent. When plants are grown at high altitudes, they naturally produce more terpenes and antioxidants. A simple tip: check whether the organic label is on the packaging, or if it’s just a marketing claim.

CBD and Cannabinoids: Transparency and Analysis

The stated CBD content isn’t always reliable. A study by MILDECA (2023) found that 81% of the CBD products analyzed had levels that didn’t match their labels. Look for brands that publish their certificates. That’s the best indicator of quality.

Herbal blend: linden, lemon balm, and other herbs

Many herbal teas combine hemp with herbs commonly used in herbal medicine: verbena for a moment of sweetness, mint for freshness. These natural ingredients influence the flavors just as much as the plant itself. At Naturalpes, the recipes are developed in collaboration with 1001 Herbes, a Geneva-based herbalist, using certified, sustainably grown plants.

Premium quality: what sets it apart

A premium line stands out for its cut (whole pieces rather than ground), the freshness of its ingredients, and its natural flavors. If you see distinct pieces in the bag, that’s a good sign.

2026 Comparison: 4 Types of Hemp Herbal Teas

Naturalpes “Good Night” herbal tea Naturalpes the plant with verbena and linden—a blend designed to accompany an evening ritual.The “Well-being” herbal tea features nettle and mallow. The lemon verbena blend is made with 100% herbs, with no additives. A gift set allows you to discover these different blends.

Price (CHF) and value for money

Expect to pay between 8 and 22 CHF a 25-gram bag. With 1 to 2 grams per cup, one bag yields 12 to 25 cups. The cost per cup ranges from 0.50 to 1.50 CHF. A premium price is justified when the ingredients are certified, the flowers are whole, test results are published, and traceability is guaranteed. A sample pack is ideal for trying out the flavors before making a purchase.

Ideal preparation: cooking time, temperature, and tips

Basic recipe (10 to 15 minutes)

1. Measure out 1 to 2 g of the mixture per cup
2. Heat the water to between 85 °C and 95 °C
3. Pour, cover, and let steep for 10 to 15 minutes
4. Strain and add honey if desired

Covering the cup prevents the essential oils from escaping.

Enhance absorption by combining with a fat

Cannabinoids are fat-soluble. For better absorption, add a splash of whole milk, a spoonful of coconut oil, or plant-based milk. Without fat, some of the active compounds remain in the plant material. This is the most useful tip for getting the most out of your tea.

Common Mistakes

• Boiling water at 100 °C: it destroys the terpenes
• Less than 10 minutes of soaking: not enough
• Forgetting to cover it: the aromas will evaporate
• Overdose: Start with a small amount, then adjust as needed

Which herbal tea should you choose based on your needs?

For unwinding at the end of the day: a lemon balm herbal tea, perfect for a soothing moment of relaxation. The "Good Night" blend is ideal for this evening break.

For herbal tea enthusiasts: complex blends featuring nettle and mallow. The Wellness line offers this flavorful selection.

For a light break: a mild tea in tea bags, perfect for the office.

Try it risk-free: a gift set with 3 to 4 different recipes. Try them before choosing your favorite size.

Feedback and solutions

“The taste is too strong ”: try a recipe with lemon balm or linden. The herbs mellow the natural flavor and mask the earthy notes.

“I don’t feel any effect”: check the preparation time (at least 10 minutes), whether you added a fat-based ingredient, and the dosage. The effects of CBD tea are mild and gradual, typically kicking in 30 to 90 minutes after consumption.

“I want to be sure of the quality”: ask for a COA. The best CBD products publish their test results. If they don’t, look elsewhere.

Verdict: The Best Herbal Tea for 3 Different Budgets

Best value for money: an organic herbal tea (linden, lemon balm), priced between 10 and 16 CHF 25 g. This blend offers a good balance of taste, effectiveness, and price.

Best premium choice: a line made from cultivated flowers, with published lab results and a sample pack. Naturalpes selection of organic hemp infusions Naturalpes these criteria.

Best budget option: a plain herbal tea, costing around 8–10 CHF 25 g. The quality is still decent if the producer provides a certificate of analysis.

FAQ

Which herbal tea should you choose to help you relax?

A hemp-verbena tea is perfect for a relaxing moment. Look for a certified herbal tea made with natural ingredients and a gift set to explore the flavors.

Flowers or leaves—which should you choose?

Flowers contain more cannabinoids and offer intense aromas. The milder version results in a lighter drink. Flowers provide a more complete experience and have more pronounced effects.

How many minutes should it steep for?

Cover and let it sit for 10 to 15 minutes. This allows the active ingredients to dissolve into the water. Add a little fat to help with absorption.

Does it get you "high"?

No. Legal hemp contains less than 1% THC. CBD does not cause any psychoactive effects. It is a natural tea, similar to an herbal infusion.

How can you check the quality?

Ask for the COA. The MILDECA study (2023) found that 81% of CBD products did not match their labels. A reputable manufacturer publishes its test results.

Why is this market changing so quickly?

The industrial market for this plant has grown from $2.21 billion in 2023 to a projected $5.84 billion by 2029 (Mordor Intelligence). Switzerland, with its pilot cannabis sales launched in 2023, remains at the forefront. To learn more about how to prepare it, check out our guide to CBD tea.

Written by Anthony Lecas

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