Also known as a Lippia citriodora infusion, this herbal preparation is especially refreshing. Exclusively composed of Lemon verbena (native to South America), it is well-known for its mildly sedative and soothing properties. It can help to alleviate bronchial and nasal congestion as well as relieve indigestion and nausea. Furthermore, its preparation is amazingly quick and simple. One dosage (= 1 teaspoon) of the mix only requires a 5 min steep followed by a simple strain.