CBD herbal tea: a complete guide to getting started gently

The world of herbal teas is taking on a new dimension with the arrival of CBD infusions on the Swiss market. Far from clichés and preconceived ideas, CBD herbal teas represent a modern, natural approach to well-being. For neophytes and the curious alike, discovering this new form of consumption can seem daunting. This guide takes you step by step through your first experience with cannabidiol herbal teas, in complete safety and serenity, drawing on the expertise of recognized Swiss producers such as Naturalpes.

Demystifying CBD herbal tea

CBD herbal tea is simply a traditional infusion enriched with the leaves and flowers of legal hemp. This plant, cultivated specifically for its high cannabidiol and low THC content, adds an extra dimension to classic herbal blends.

Contrary to some prejudices, a CBD herbal tea does not cause loss or alteration of consciousness. Cannabidiol works slowly and progressively, integrating naturally into your routine without disrupting your daily activities. This discretion makes this herbal tea one of the gentlest ways to discover the world of CBD.

The preparation of a CBD herbal tea is very similar to that of a classic infusion. The only notable difference is that the addition of a fatty substance, such as a few drops of milk or vegetable oil, considerably improves the extraction of hemp's active compounds.

First step: choose your ideal CBD herbal tea with Naturalpes

Faced with the diversity of blends available, choosing your first CBD herbal tea can seem complex. Naturalpes, the Swiss expert in organic hemp infusions, offers a structured approach based on three criteria to guide your choice.

Plant origin and quality

The first criterion is the origin of the herbs and plants. The products must be of high quality and, ideally, organically grown. Naturalpes works in partnership with 1001 Herbes, whose herbs and plants are all certified by the organic bud label. An annual audit by Bio Suisse ensures strict compliance with the specifications, guaranteeing impeccable quality.

Define your wellness goals

The second criterion is the desired results. Plants have many natural properties that promote well-being and daily balance. Naturalpes has developed specific blends to suit different times of day and personal needs.

Two Naturalpes infusions stand out from the rest:

The infusion "infusion is an excellent starting point for novices. Made with hemp selected by Naturalpes and various aromatic plants from 1001 Herbes, it combines linden, verbena, apple, tagetes, fennel and lemon thyme. This harmonious blend of organic herbs offers a gentle introduction to CBD while promoting a good night's rest.

Infusion "Wellness is perfect for a daytime discovery. This rich composition combines hemp with a varied palette: peppermint, nettle, lemon balm, coltsfoot, verbena, elderberry, fennel, raspberry, mallow, lemongrass and cornflower. This recipe offers interesting antioxidant properties.

Preparation ritual: Naturalpes expertise

Preparing a CBD herbal tea requires a few adjustments compared to a traditional infusion, and Naturalpes is happy to share its expertise to optimize your experience.

The optimal infusion method

Naturalpes recommends that you personalize your infusion method according to the blend you choose. Hot or cold infusion, with or without filtration, the possibilities are numerous to get the best out of the active ingredients of the plants. Each Naturalpes product has its own recommendations, which can be consulted on the individual pages.

For a standard preparation, water temperature plays a crucial role: keeping it between 80°C and 90°C preserves the hemp compounds while avoiding the bitterness sometimes associated with over-aggressive extraction.

The secret of optimal extraction

Naturalpes insists on an often overlooked point: the addition of a fatty substance. Whatever the form of your CBD herbal tea, it's best to add a fatty substance such as milk or cream to the infusion for better assimilation of the cannabinoids. This technique, mastered by Swiss experts, can make the difference between a disappointing experience and a successful discovery.

Decarboxylation technique for purists

For those wishing to further optimize their experience, Naturalpes reveals decarboxylation, a technique used by professionals. If you wish to prepare your own blend by adding pure hemp CBD, decarboxylating the leaves and stalks (45 minutes at 120 degrees in the oven) drastically reduces the bitter taste coming from the chlorophyll.

The optimum infusion time is between 5 and 10 minutes, depending on the desired concentration and the chosen blend. Too short an infusion won't extract all the active ingredients, while too long an infusion may develop unpleasant bitter notes.

When and how to enjoy CBD herbal tea? 

The moment of consumption greatly influences the experience offered by a CBD herbal tea. Unlike CBD oils, whose effects appear quickly, herbal teas act gradually and lastingly, ideal for accompanying transitional moments in your day.

At the end of the afternoon, a CBD herbal tea symbolically marks the end of the working day and gently prepares you for the evening. This break, taken 30 minutes before dinner, allows you to decompress naturally without disturbing your appetite or digestion.

In the evening, 1 to 2 hours before bedtime, an herbal tea with soothing notes is the perfect preparation for sleep. This timing allows the hemp compounds to gradually diffuse into the body, favoring a natural transition to nocturnal relaxation.

For lovers of morning rituals, some CBD herbal teas with more energizing notes, combined with herbs such as mint or thyme, can accompany a gentle wake-up call. This alternative approach to traditional coffee is winning over more and more natural well-being enthusiasts.

Manage your expectations and observe your feelings

The CBD herbal tea approach requires patience and observation. Contrary to the sometimes spectacular effects touted on the Internet, the reality is subtle and gradual. The first sensations may take several tastings before they become clear.

Some people feel a slight relaxation from the very first cup, while others need several weeks of regular consumption before observing noticeable changes. This individual variability testifies to the complexity of the interactions between CBD and our bodies.

Broaden your horizons: the complete 1001 Herbes range

Once you're familiar with hemp infusions, Naturalpes offers other creations from its partner 1001 Herbes, allowing you to vary your pleasures while discovering new taste profiles.

For lovers of freshness

The "Fleurs d'été" infusion offers a detox blend for a moment of fruity freshness. Drink cold and quench your thirst with a base of fragrant verbena, Moroccan mint, lemon thyme, basil, sunflowers, cornflowers and monarda flowers. Perfect for hot summer days or as a refreshing alternative.

The purity of lemon verbena

For purists, infusion of lemon verbena (Lippia citriodora) offers a unique experience. This South American variety has a particularly delicate taste profile.

The energy of autumn

Autumn Freshness" infusion combines plants with expectorant and antioxidant properties. Its blend of scented verbena, cinnamon basil, Moroccan mint, sunflower blossoms, cornflower blossoms and pineapple sage offers a fresh taste coupled with an intense, sweet fragrance, enhanced by a light note of camphor.

Written by Vincent Hego

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